Course Length:
Saturday & Sunday
Times: 12.00 – 18.00

Course Fees:

50% OFF until 19/05
£275.00 NOW £137.50


Next Course:

11th & 12th June 2022 in-studio training


Course Overview

Q. What is Yoga Foundation? A. The Perfect Introduction

Yoga Foundation is the ideal if you are looking to leap into the journey of yoga training. Whether you have done 1 yoga class or 100, you will fit in. This course will also take you back to basics for the beginner, refresh & enhance for those getting back into their Yoga practice or as a stepping stone for those looking to embark on their 200hr Teacher Training, as Yoga Foundation will give you an insight of how we structure a tuition session for 200hr YTT with lead teachers that take the course.

Course Content:

Yoga Philosophy & History, The Body & the Benefits of Yoga, Breath & Yogic Breathing, Sura Namaskar, Standing asanas and an Introduction to meditation. Equipping you with more in-depth knowledge of these faculties than is possible in a 60 mins class. In addition to a greater understanding of what it means to practice and even teach, if the 200hr YTT is the next step in your journey.

One of the most important aspects of this course is the time spent with our lead teachers to address your personal practice, as well as their recommendation for your next step. In the yoga tradition, “receiving” poses from your teacher, as well as their advice on when to move on, is an integral part of yoga progression. This providing feedback on what might be best for you and your practice.

If you are considering becoming a yoga teacher, then the Yoga Foundation is the perfect place to start. You will learn what it looks and feels like to practice yoga with a focused direction. For many people, this course resonates deeply with a growing love & passion for yoga, and they finish the course feeling refreshed, revived and ready for more! Your 200hr training will be ready and waiting….

Sound interesting? Maybe it’s time for the next step to fulfil your passion with YTTE Yoga Foundation



All tuition, Yoga Teacher Training Essex Foundation Manual , 1 week Hot Yoga at the end of course (Value £105) limited to 1 class booking per day due to current class restrictions, completion certificate. All course fees are non-fundable/non-transferable


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