Saturday & Sunday
Times: 12.00 – 18.00
EarlyBird Offer: Currently unavailable
29th & 30th May 2021 in-studio training
Spaces are limited due to social distancing and Covid-19 safety restrictions in place.
Q. What is Yoga Foundation? A. The Perfect Introduction
Yoga Foundation is the ideal way to start the journey of yoga training. Whether you have done 1 yoga class or 100, you will fit in. This course will also take you back to basics for the beginner, refresh & enhance for those getting back into their Yoga practice or as a stepping stone for those looking to embark on their 200hr Teacher Training.
Yoga Philosophy & History, The Body & the Benefits of Yoga, Breath & Yogic Breathing, Sura Namaskar, Standing asanas and an Introduction to meditation
One of the most important aspects of this course is the time spent with our lead teachers to address your personal practice, as well as their recommendation for your next step. In the yoga tradition, “receiving” poses from your teacher, as well as their advice on when to move on, is an integral part of yoga progression. This providing feedback on what might be best for you and your practice.
If you are considering becoming a yoga teacher, then the Yoga Foundation is the perfect place to start. You will learn what it looks and feels like to practice yoga with a focused direction. For many people, this course resonates deeply with a growing love & passion for yoga, and they finish the course feeling refreshed, revived and ready for more! Your 200hr training will be ready and waiting….
Sound interesting? Maybe it’s time for the next step to fulfil your passion with YTTE Yoga Foundation
INCLUDED IN THE COURSE FEE
All tuition, Yoga Teacher Training Essex Foundation Manual , 1 week Hot Yoga at the end of course (Value £105) limited to 1 class booking per day due to current class restrictions, completion certificate. All course fees are non-fundable/non-transferable
MORE THAN A CERTIFICATE
Let’s Start Something new
Need more information, No problem, drop us a line and will get back to you shortly.