200hr Training
200hr
Teacher Training
Hours: 200
Recognised Qualification: 200 hour Yoga Alliance Certificate Yoga (RYT), Teach Worldwide
Course Fees: Starts from £175.00 per month
EarlyBird Offer: Until 31st July 2021
Next Course:
3 Month
5th Sept – 21st Nov 2021
Every Sunday 09.45 – 18.00
1 Year
18th Sept 2021 – 30th Jul 2022
Once every 4 weeks Saturdays
12.00 – 18.00
Course Overview
This course is designed to give you the tools to teach both restorative and dynamic classes with various styles of Yoga You’ll become skilled in modifying yoga for different groups, and discover how to create a class that’s both safe and fun. From there we’ll support you in developing your own unique style. Home study is also what makes up the 200hrs of this course, as well as your own Yoga practice to which unlimited classes at 121 Urban Hot Yoga are included in the course fees.
Yoga Philosophy
Alignments
Corrections
Pranayamas
Meditations
Savasana
Catalogue of Asanas
Bandhas
Breath
Modifications for injuries
A&P Online Assessments
Use of music in classes
Class planning
Hot room Challenges
Dealing with incidents
Live studio learning
Assisting teacher in a live class
Unlimited Hot Yoga Practice
Are you already juggling with work, family or both?
Everyone’s in a different situation, so we offer the same 200-hour training course in 2 different formats to suit you.
3 Month
Every Sunday for 12 weeks 09.45 – 18.00
Autumn 2021 5th September 2021 – 21st November 2021
1 Year
1 Saturday a month for 12 months 12.00 – 18.00
Autumn 18th September 2021 – 30th July 2022
Tuition once every 4 weeks expect January;
Autumn course tuition will take place on 15th January (not 8th) 2022
WEEKLY MODULE
COURSE MODULES
Module 1
Philosophy of Yoga. Breathing Techniques
Module 2
Surya Namaskar A & B, Standing Sequence & ways to adapt for beginners
Module 3
Standing Sequence & Savasana: Modifications, adjustments
Module 4
Recap Standing Sequence. Breakdown Of Warriors & Triangles
Module 5
Seated Sequence & counter poses. Use of props to aid students
Module 6
Balances, inversions & breath control
Module 7
Recap Of Seated Sequence. Preparing Closing Sequence
Module 8
Twists & understanding Chakras
Module 9
Preparing & Practicing Final Lesson Plan. First Aid
Module 10
Recap & How to teach Hot Yoga
Module 11
Practical Exam
Module 12
Written Exam
* All Weekly Modules Are Subject To Change
Course Fees
3 Month
£2650.00
Payment Options:
1) Earlybird Offer £2450.00 one off payment upon registration. Saving of £200.00. Offer available until 31st July 2021
2) £750.00 Deposit to be paid on registration, Thereafter the balance of £1900.00 to be paid 1 month prior to the registered course commences*
5) £750.00 deposit upon registration to secure space followed by 2 payments of £633.00 & final payment of £634.00*
1st Payment due 2 weeks prior to course starting
2nd Payment due Module 5 of course
3rd Payment due Module 11 of course
*All deposits and course fees are Non-Refundable
What is Included in the Course Fee
All tuition, Hot Yoga for the duration of the course (value of £250.00) Limited to 1 class booking per day due to current class restrictions, Yoga Teacher Training Essex Manual, 3 x Reading/Study Books, 1 Years Insurance, A&P Assessments & Certificate, Basic First Aid Training & Certificate and teachers’ certificate.
Not included in the course fee
The course fees do not include Yoga Alliance International Membership (approximately US$85)
1 Year
£3100.00
Payment Options:
1) Earlybird Offer £2850.00 one off payment upon registration. Saving of £250.00. Offer available until 31st July 2021
2) £1000.00 Deposit to be paid upon registration, Thereafter the balance of £2100.00 to be paid 1 month prior to the registered course commences*
3) £1000.00 Deposit to be paid upon registration, followed by 12 payments of £175.00 Interest Free*
*All deposits and course fees are Non-Refundable
What is Included in the Course Fee
All tuition, Unlimited Hot Yoga for the duration of the course (value of £800.00) Limited to 1 class booking per day due to current class restrictions, Yoga Teacher Training Essex Manual, 3 x Reading/Study Books, 1 Years Insurance, A&P Assessments & Certificate, Basic First Aid Training & Certificate and teachers’ certificate.
Not included in the course fee
The course fees do not include Yoga Alliance International Membership (approximately US$85)
MORE THAN A CERTIFICATE
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