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200hr Training

 

200hr

Teacher Training

Hours: 200

Recognised Qualification: 200 hour Yoga Alliance Certificate Yoga (RYT), Teach Worldwide

Course Fees: Starts from £175.00 per month

EarlyBird Offer: Up to £250 saving Available until 31st January 2020!

Dates & Times: 3 Month – 8th Mar – 24th May 2020 Every Sunday 9am – 6pm

1 Year – 18th Apr 2020 – 13th Feb 2021 Once every 4 weeks

Saturdays 12-6pm

 

Course Overview

This course is designed to give you the tools to teach both restorative and dynamic classes with various styles of Yoga You’ll become skilled in modifying yoga for different groups, and discover how to create a class that’s both safe and fun. From there we’ll support you in developing your own unique style. Home study is also what makes up the 200hrs of this course, as well as your own Yoga practice to which unlimited classes at 121 Urban Hot Yoga are included in the course fees.

 

Yoga Philosophy

Alignments

Corrections

Pranayamas

Meditations       

Savasana

Catalogue of Asanas

Bandhas

Breath

Modifications for injuries

A&P Assessments

Use of music in classes

Class planning

Hot room Challenges

Dealing with incidents

Live studio learning

Assisting teacher in a live class

Unlimited Hot Yoga Practice

Are you already juggling with work, family or both?

Everyone’s in a different situation, so we offer the same 200-hour training course in 2 different formats to suit you.

3 Month

Every Sunday for 12 weeks 9am – 6pm

Spring 2020 8th Mar – 24th May

Autumn 2020 6th Sep – 22nd Nov

1 Year

1 Saturday a month for 12 months 12 – 6pm

18th April 2020 – 13th Feb 2021

Tuition once every 4 weeks expect December;
tuition will take place on 19th December 2020

WEEKLY MODULE

COURSE MODULES

Module 1

Philosophy of Yoga. Breathing Techniques

Module 2

Surya Namaskar A & B. Learning Sankrit

Module 3

Standing Sequence

Module 4

Recap Standing Sequence. Breakdown Of Warriors & Triangles

Module 5

Seated Sequence. Forward & Backbends.

Module 6

Balances

Module 7

Recap Of Seated Sequence. Preparing Closing Sequence

Module 8

Twists & Chakras

Module 9

Preparing & Practicing Final Lesson Plan. First Aid 

Module 10

Recap Of We Have Learned So Far. How To Teach Hot Yoga

Module 11

Practical Exam

Module 12

Written Exam

* All Weekly Modules Are Subject To Change

 Course Fees

 

3 Month

£2650.00

 

Payment Options:

3)    Earlybird Offer £2450.00 one off payment (saving £200.00) available until 31st January 2020*

4)    £500.00 Deposit to be paid on registration, Thereafter the balance of £2150.00 to be paid 1 month prior to the registered course commences*

5)    £500.00 deposit upon registration to secure space followed by 2 payments of £716.00 & final payment of £718.00*

1st Payment due 2 weeks prior to course starting
2nd Payment due week 5 of course
3rd Payment due week 11 of course

 

*All deposits and course fees are Non-Refundable

 

What is Included in the Course Fee

All tuition, Unlimited Hot Yoga for the duration of the course (value of £250.00) Yoga Teacher Training Essex Manual, 3 x Reading/Study Books, 1 Years Insurance, A&P Assessments & Certificate, Basic First Aid Training & Certificate and teachers’ certificate.

Not included in the course fee

The course fees do not include Yoga Alliance International Membership (approximately US$85)

 

 

1 Year

£3100.00

 

Payment Options:

1)    Earlybird Offer £2850.00 one off payment (Saving £250.00) available until 31st January 2020*

2)    £1000.00 Deposit to be paid upon registration, Thereafter the balance of £2100.00 to be paid 1 month prior to the registered course commences*

3)    £1000.00 Deposit to be paid upon registration, followed by 12 payments of £175.00 Interest Free*

 

*All deposits and course fees are Non-Refundable

 

What is Included in the Course Fee

All tuition, Unlimited Hot Yoga for the duration of the course (value of £800.00) Yoga Teacher Training Essex Manual, 3 x Reading/Study Books, 1 Years Insurance, A&P Assessments & Certificate, Basic First Aid Training & Certificate and teachers’ certificate.

Not included in the course fee

The course fees do not include Yoga Alliance International Membership (approximately US$85)

 

 

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