20hr rocket Yoga

20hr rocket yoga course

Hours: 20


Teacher Applicants must have completed their 200hr Teacher Training Certificate.

Non-teachers with an Intermediate to Advanced practice are welcome to apply to deepen their knowledge & skill set for their own practice.

Applicants will receive a certificate of attendance, successfully completing 20hrs Rocket Yoga Teacher Training, becoming a Rocket inspired teacher.

Course Fees:


EarlyBird Offer:

£350.00 Save £75 on full fees with a one off payment, available until 31st October 2023 (discount added upon checkout)


Dates & Times:

3 days over 2 consecutive weekends 12 – 6pm

19th & 26th (Sunday) 25th (Saturday) November 2023

Course Overview

Rocket Yoga is a powerful and dynamic integration of the traditional Ashtanga series 1 & 2, Larry Shultz developed the Rocket in order to make the more challenging poses of the Ashtanga Series’ accessible to all levels. The pace is faster and the emphasis is on the breath to carry each movement to allow students to build strength, stamina and an upward lift to rise against the downward pull of gravity, hence the name ‘Rocket’. Through the faster pace and continuous flowing motion the cardiovascular system is enhanced and the body becomes both stronger , and in turn lighter.

As a teacher of the Rocket Yoga system, you will be able to help committed students, safely and effectively, progress in their asana practice in a much shorter time. There are many opportunities for you to teach them how to break down postures and build more challenging postures into their regular practice. as the founder of Rocket Yoga, Larry Schultz says: “It gets you there… faster!”

Join us for an immersive training experience spanning three days across two consecutive weekends: Sunday, June 4th, Saturday, June 10th, and Sunday, June 11th, 2023, from 12:00 pm to 6:00 pm. This transformative training program will equip you with the essential foundation to either kickstart your teaching journey or enhance your personal practice, thereby expanding your skill set and diversifying your teaching repertoire.

Throughout this training, you’ll delve into the intricacies of the Rocket sequences, master the art of “flying,” explore the artful craft of sequencing, and engage in playful exploration of arm balances and inversions. Additionally, you’ll embark on an enriching journey through the captivating history and profound philosophy of The Rocket and its visionary creator, Larry Schultz. As a special component of this course, you’ll have the opportunity to actively participate by assisting in two live Rocket Yoga classes, exclusively for teachers, at our studio

This training is tailored for two distinct groups: 200hr RYT’s with prior experience instructing in either Ashtanga or Vinyasa, as well as non-teachers possessing an intermediate to advanced level of practice. Whether you’re aiming to deepen your knowledge and skill set for your own practice or keen to learn the distinctive sequences and transitions that render The Rocket so uniquely creative and enjoyable, this program is your gateway to a transformative journey.


Introduction & The History Of Rocket yoga
The Rocket Sequence
Bandhas – Mula, Uddiyana, Jalandhara & maha
Nauli kriya
arm balances


Earlybird Offer £350 (£75 Saving)

One off payment available until 31st October 2023 (discount added upon checkout) | £425 Full Fees thereafter

*All course fees are Non-Refundable. Earlybird saving will be deducted upon checkout.

What is Included

Your investment includes all tuition, Yoga Teacher Training Essex Rocket Manual, 2 x live class assisting (teacher only) or class practice (non-teachers) and teachers’ completion certificate (teachers only)

Cancellation and Refund Policy

We strongly encourage applicants to consider the time and financial investments required to complete the Yoga Teacher Training Essex Training, ensuring that the dates and times work for you. Please see T&C’s for all Cancellation and Refund Policy

100% attendance of the course is expected to become certified

We understand that emergencies and other life situations do arise. We recommend that you carefully review your schedule and upcoming obligations to ensure that you can commit fully to the teacher training. In some circumstances the following options may apply:

  • Missed Lectures: Private lessons may be scheduled with the course leader to cover missed classes, subject to an additional cost
  • Missed Weekend: If a student is absent from a full weekend (Sat & Sun) a future date to cover modules missed can be arranged, subject to teacher availability. Fees may apply.
  • Making up hours missed is offered only in the face of extenuating events and will be extended by the lead teacher on a case-by-case basis. No teaching certification will be offered until all course hours have been completed.

For more information Email Us

Terms and Conditions Apply



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