20hr rocket Yoga

20hr rocket yoga course

Hours: 20


Applicants must have completed their 200hr Teacher Training Certificate.

Non teachers with an Intermediate to Advanced practice are welcome to apply to deepen their own practice.

Applicants will receive a certificate of attendance, successfully completing 20hrs Rocket Yoga Teacher Training, becoming a Rocket inspired teacher, as well as adding to your 500hr Teacher Training Certificate.

Course Fees:


EarlyBird Offer:

£350.00 Available


Dates & Times:

3 Consectutive Sundays 12 – 6pm

8th, 15th & 22nd May 2022


Course Overview

Rocket Yoga is a powerful and dynamic integration of the traditional Ashtanga series 1 & 2, Larry Shultz developed the Rocket in order to make the more challenging poses of the Ashtanga Series’ accessible to all levels. The pace is faster and the emphasis is on the breath to carry each movement to allow students to build strength, stamina and an upward lift to rise against the downward pull of gravity, hence the name ‘Rocket’. Through the faster pace and continuous flowing motion the cardiovascular system is enhanced and the body becomes both stronger , and in turn lighter.

As a teacher of the Rocket Yoga system, you will be able to help committed students, safely and effectively, progress in their asana practice in a much shorter time. There are many opportunities for you to teach them how to break down postures and build more challenging postures into their regular practice. as the founder of Rocket Yoga, Larry Schultz says: “It gets you there… faster!”

Taking place over 3 consecutive Sundays, 8th, 15th & 22nd May 2022 12-6pm, this training will provide you with the foundation to begin to instruct or improve your own practice, furthering your skill set and knowledge adding diversity to your teaching.

You will learn the Rocket sequences, learn the ‘art’ of flying, sequencing, playing with arm balances and inversions as well as exploring the History & Philosophy of The Rocket & Larry Schultz. As part of the course you will also assist in 2 live Rocket Yoga classes (Teachers only) at the studio . 

This training is for teachers and yogis with some experience practicing and instructing in either Ashtanga or Vinyasa, and who want to deepen their practice, learn the sequences and transitions that make The Rocket so unique, creative & fun!


Introduction & The History Of Rocket yoga


The Rocket Sequence

Bandhas – Mula, Uddiyana, Jalandhara & maha

Nauli kriya

arm balances

Course Fees




Payment Options:

1)    Earlybird Offer £350.00 one off payment (saving £75.00) available until 1st April 2022

*All course fees are Non-Refundable/Non-Transferable

Cancellation and Refund Policy

We strongly encourage applicants to consider the time and financial investments required to complete the Yoga Teacher Training Essex Training, ensuring that the dates and times work for you. Please see T&C’s for all Cancellation and Refund Policy

100% attendance of the course is expected to become certified

We understand that emergencies and other life situations do arise. We recommend that you carefully review your schedule and upcoming obligations to ensure that you can commit fully to the teacher training. In some circumstances the following options may apply:

  • Missed Lectures: Private lessons may be scheduled with the course leader to cover missed classes, subject to an additional cost
  • Missed Weekend: If a student is absent from a full weekend (Sat & Sun) a future date to cover modules missed can be arranged, subject to teacher availability. Fees may apply.
  • Making up hours missed is offered only in the face of extenuating events and will be extended by the lead teacher on a case-by-case basis. No teaching certification will be offered until all course hours have been completed.

What is Included in the Course Fee

Included in the fee is all tuition, Yoga Teacher Training Essex Rocket Manual and teachers’ completion certificate.


Let’s Start Something new
Say Hello!

Need more information, No problem, drop us a line and will get back to you shortly.